8-Week Fit and Tone Gym Program

Sale Price:$20.00 Original Price:$40.00
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Digital download.  8-week training program with splits for upper and lower body gym workouts.  Targeted workouts to build muscle tone and help you burn fat, gain strength and see results.  Bonus meal plans, nutrition guidelines, mindset training, and results tracking guide.

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Digital download.  8-week training program with splits for upper and lower body gym workouts.  Targeted workouts to build muscle tone and help you burn fat, gain strength and see results.  Bonus meal plans, nutrition guidelines, mindset training, and results tracking guide.

Digital download.  8-week training program with splits for upper and lower body gym workouts.  Targeted workouts to build muscle tone and help you burn fat, gain strength and see results.  Bonus meal plans, nutrition guidelines, mindset training, and results tracking guide.

  • 5 Gym Workouts per week

  • Nutrition Guide

  • Meal Planning Guide

  • Mindset Training

  • Goal Setting

  • BONUS: You will also be added to a private Facebook group for support and coaching during the 8-Week Program beginning September 2 through October 28